Thanks for joining us today Nadia! Let's start with hearing a bit more about your fitness journey. What are of fitness are you involved in and how did you fall in love with that sport?
Nadia: "Hi! Thank so much for having me. I compete in strongman in the middle weight women's category. I love this sport because it is the only thing I have done where I feel like I really fit in. It gives my work ethic and drive a channel. Strongman has allowed me to find my true self through the ups, downs, and what my body is capable of when my mind believes it!"
What does being involved in strongman mean to you?
Nadia: "Strongman to me means to never give up and push your limits. Every time you pick up an equipment or compete, you have to dig deep and will your body to move that weight. I've been able to apply that same mindset in my life as a whole. If you have a goal in life, you have to have the will and drive to push through and reach it."
Kinda Fit Kinda Fat's message is about loving yourself to today while striving to be a better version of yourself tomorrow. How does this message relate to you?
Nadia: "KFKF's message is what I've based my mindset on. I am happy with my current PRs and body image but I am always reaching and pushing to be better everyday."
Thank you so much for coming in and sharing your story. Let's hear your KFKF sign off!
Nadia: "I'd love to! My name is Nadia. I can deadlift 3x my bodyweight and I absolutely binge guilt free on cheesecake and I am Kinda Fit Kinda Fat.
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